Classes & Workshops

You are cordially invited, sister of the Beauty Way, to join our Alchemista Sisterhood! Omnique Method can be experienced via class series in person and online, one time workshops, comprehensive immersions, and solo or group transformational retreats. See our upcoming events below, as well as information on how to book an event in your area.

Congratulations to our first round of Priestess “Initiates”, having completed our first full 8 month “Flow and Form” workshop series on November 6th, 2016, as well as our 2017 “Embody” series, and “Pure Flow” series Initiates! Loving you all and your courageous hearts, and looking forward to continuing forward on this infinite journey of our Alchemista Sisterhood!

Temple Arts of the Beauty Way

Weekend Workshop Intensive

with Monique Trinity Rose

June 3-4

@ SoulNest

Santa Monica, Los Angeles

Omnique Method Ritual Embodiment

Saturday June 3rd


Temple Fusion Bellydance

Sunday June 4th


Full Weekend Intensive (7 hours):

Pre-registration by Thursday May 25th: $120

Standard pre-reg and door rate: $145

Individual Workshops:

Omnique Method (Saturday-4 hours):

Pre-reg by Thurs May 25th: $75, Standard/Door rate: $90

Temple Fusion Bellydance (Sunday- 3 hours):

Pre-reg by Thurs May 25th: $55, Standard/Door rate: $65

Space is limited, so be sure to pre-register asap to secure your spot in our circle of Alchemistas by sending payment via Paypal (as friends and family) to:

(in the notes please include your full name, email address, and a descriptor of what workshop you are signing up for: aka “June Los Angeles- Full Immersion” etc)

Past resident of Santa Monica, Monique Trinity Rose, returns to Los Angeles after nearly a decade away to commune with friends old and new, and share the practices she has devoted her life to studying and curating. Please join us at the exquisite community temple studio, SoulNest, conveniently located in beautiful Santa Monica, for a weekend immersion into two practices of the Beauty Way.

Workshop Descriptions:

Omnique Method Ritual Embodiment: The Portal

Join founder and Creatrix of the Omnique Method™, Monique Trinity Rose, as we embark into an archetypal journey of Ritual Embodiment and embrace our empowered feminine wholeness. In this initiatory “Portal” workshop, we will get a taste of the 7 foundational archetypes of the Omnique format, which incorporates elements of hatha yoga, classical and modern Temple Dance, mudras, bellydance, chi-gong, martial arts, fitness conditioning, priestessing practices, and somatic psychology.

In this 4 hour Initiatory workshop we will introduce and discuss the foundations and science of this practice, receive transmissions from the archetypal realm, sweat through our full spectrum “Flow” practice (set to an original soundscape created by our OM music alchemist, Manuel Matsya), meditate, run OM “Polarity Drills” and mudras, explore our Primal “Form” practice, and commune in our Alchemista Sisterhood.

Open to all who are ready to awaken their full spectrum experience, sweat, inquire, take risks, discover, and play! No technical dance experience necessary, only an eagerness and courage for inner alchemy.


Temple Fusion Bellydance

Join a pioneer of this emerging fusion dance form as we cultivate the technique and conditioning involved in this multi-disciplinary practice of the Beauty Way embodied.

In this introductory workshop available to both beginner students and seasoned dancers alike, Monique will be delivering her long trusted full body awakening yoga flow based work out, Temple Tribal drills, opening/closing practices, earthy and liberating “Temple Twerk” exercises, and Classical Indian Dance foundations and mudras that are the staple practices involved in this unique manifestation of the Temple Fusion form, curated in our home Temple at the Dakini Rose Gardens. In this class we will also discuss the foundations and inspirations of this form and explore one of Monique’s original Temple Fusion choreographies.

This workshop is open to all levels with foundational experience in hatha yoga/and or bellydance. Monique’s approach has always been to create a multi-layered container for each woman to meet the practice in their own earnest way and capacity, continually pursuing their own unique edge with humility and courage.

For more information, visit our Temple website at:


The workshops are available as either a full weekend immersion, or each day can be attended individually. Email monique at with any inquiries, and send Paypal payment to the same address to reserve your space in our circle.

So looking forward to returning to my old home base to share the jewels I have cultivated in my time away with longtime community and new sister allies! See you soon, city of Angels!

  • Fierce Grace: Fall Equinox Omnique Method™ Woman’s Ritual Embodiment Retreat

    Vashon Island, Washington US September 22nd-25th 2017

    Friday 4:00PM-Monday 11:00AM

    @ the legendary Tesoro de Luz property & estate, Vashon Island WA (ferry ride from Seattle)

     Early Bird rate: $688

    ($300 deposit to reserve your spot, full tuition due by Summer Solstice-June 20th)

    Standard Tuition: $888

    ($400 Deposit to reserve your spot, Full Tuition by August 21st)

     Limited to 15 women of alchemy… Email to reserve your spot!

     *Inquire with us directly to apply for one of our two half-scholarships by June 1st! ($333 total scholarship tuition, $133 commitment deposit upon announcement)



    *18+ hours of instruction/facilitation/ritual

    6 full organic vegetarian meals, plus 2 light lunches

    Land camping (or indoor communal space sleeping) and use of estate facilities (see below description)

    Omnique Method Manual and “Initiation” Certificate of Completion

    Take home altar mandala

    Communion in Sisterhood

    One priceless alchemical journey



    Join Creatrix of the Omnique Method™ of Ritual Embodiment, Monique Trinity Rose, as we immerse ourselves in nature, drink deep of the Beauty Way, and rebirth ourselves into deeper Wholeness through ceremonial embodiment of the 7 foundational archetypes of the Divine Feminine.

    In this immersive experience with the Omnique Method, we will activate our strength through daily yoga/dance movement “Flows”, refine our multi-dimensional Grace through archetypal “Form” chi-gong practices, vulnerably and authentically commune with the various archetypal faces of the self, and anchor in these newly unearthed balanced frequencies through ritual, meditation, and other priestessing tools and gateways.

    Our immersion includes organic, locally sourced vegetarian meals, camping on the gorgeous belly of Ma in our EPIC retreat estate gardens, use of bathroom, kitchen and other estate facilities, daily practices and communion in the gorgeous traditional Chinese Warehouse space, ritual and meditation in the stunning, authentic hand-carved imported Balinese Temple(!), our Omnique Method “ 2017 Initiation” practice manual & certificate of completion, and a guided, self-created altar Mandala paining to take home and anchor in your experience.

    From root to wing we dive deep and fly high… We are Fierce in our intention, AND we are Grace in our devotion. We are Primal, Oracle, and all fractals in between… We are the universal feminine, AND uniquely ourselves… And after this weekend of inquiry, we will never be the same. Are you ready?


    Daily Schedule:


    4:00-7:00 pm Welcomes, Opening Ceremony, Embodiment Session 1 (Primal, Creatrix)

    7:30-9 Dinner/Communion

    9:00-10:00 Archetypal Communion Session 1


    8:00-9:30 Breakfast

    10:00-1:00 Embodiment Session 2 (Guardian, Lover, Queen)

    1:00-3:00 Lunch/Integration

    3:00-6:00 Temple Fusion technique class, Archetypal Communion Session 2

    6:00-8:00 Dinner

    8:00-10:00 Ritual


    8:00-9:30 Breakfast

    10:00-1:00 Yoga & Archetypal Communion Session 3 (Oracle)

    1:00-2:00 Lunch

    2:00-5:00 Embodiment Session 3 (Priestess)

    5:00-9:00 Altar Mandala creation/Closing Dinner


    8:00-9:00 Breakfast/Mandala finishing touches

    9:00-10:00 Restorative Bhakti Yoga

    10:00-11:00 Closing Ceremony

Email with inquiries and to reserve your spot as soon as you feel the “Yes”, as space is limited in this intimate cauldron of alchemy!

Can’t wait to dive deep and soar high with my sisters on this magical land… xx

Current & Upcoming Classes and Workshops


  • Spring Ashland “Pure Flow” 7 Week Series

Pure Flow: Where Vinyasa meets Embodiment…
Omnique Method 7 Week Spring Series

March 8th, 15, 22 (No Class 29th), April 5, 12, 19, 26th
Jackson Wellsprings Community Room, Ashland OR

$90 Full 7 Week Journey
$15 Drop-ins
Paypal (under “friends and family”) to reserve your spot. Please include in notes the specification : “Omnique Pure Flow”.
2 Class rate: Pure Flow Series + 1 Temple Fusion 7 week class (see event invite for details) for $160

Series & Format Description:
Join the Creatrix of Omnique Method Ritual Embodiment, Monique Trinity Rose, as for the first time we offer this alchemical format in the container of a weekly 1.5 hour yoga class! Get your weekly vinyasa yoga fix, while integrating into the practice all the other tools and gems that come with the OM format (chi-going, Temple Dance, mudras, martial arts, bellydance, fitness conditioning, priestessing practices, and beyond).

In this series we will be breathing, praying, and dancing through our 1.5 hour OM “Flows”; each one a uniquely tailored embodiment evokation of each of the 7 foundational archetypes. Each one with its own unique music mix by our music alchemist, BC based Manuel Matsya, which transmit the specific frequency of each of our archetypes, creating an ancient-modern multi-dimensional, deep, and beautiful soundscape for our journeys. The OM “Forms” and “Polarity Drills” will also be woven into our Flow.

(Note: This series is the Flow workshops only, and will not include the OM Practice Companion materials. If you are a new student and would like to recieve these supplemental documents and practice videos, email me with this request and they can be provided at an addiitonal fee.)

Open to all women who are ready to awaken their full spectrum experience, sweat, inquire, take risks, discover, and play! No technical dance experience necessary (though an intermediate level experience in hatha yoga is highly recommended)… only a desire for refined strength and grace, and an eagerness and courage for inner alchemy.

FB event invite:

  • What the Festival, June 16-19th, Oregon

Omnique Method: Portal Workshop

Devadasi Dance Collective: Priestessing and Performing at the Shinto Tea Lounge forest

  • Soluna Sacred Dance Salon, June 23rd, Grass Valley CA

& Sacred Pillar Dance Immersion, June 24-25th, Grass Valley

  • Pranafest: Yoga Festival, Ashland Oregon July 20-23rd

See Online Classes & Private Sessions pages for more events and opportunities…FullSizeRender (8)

Further 2017 Workshops, Classes, and Immersions TBA. Email to register for one of the current upcoming workshops, or to inquire into hosting a future workshop or immersion in your area (more information on hosting on the “Hosting & Certification” page).